Mindfulness & Habits for Every Day Life (via Zoom)
Time & Location
About the Event
Habits both good and bad are such a huge part of our lives but something we can often overlook. Understanding how they work and how you can master them is crucial to create and live a life you love.
Mindfulness can improve your productivity and focus, increase self- awareness and help you change "unhealthy habits".
We invite you to attend our "Mindfulness & Habits workshop for Every Day Life" with Life & Wellness Coach Monia Pyraki and get tools and inspiration to live in the moment every day & focus on what really brings you joy and balance in your personal & professional life".
Monia is a Life & Wellness Coach based in Zurich. She empowers women from around the world to thrive personally and professionally through coaching and wellbeing programs and help them find clarity, balance and joy in their everyday life. You can read more about her on her website: https://monia-pyraki.com.
Zoom link will be sent to you upon registration.
Event is FREE!
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