Self-Care for Busy Moms
Time & Location
About the Event
It's hard enough to be a mother these days but significantly harder during these challenging times. That's why it's crucial to start prioritising your needs and wellbeing. In this workshop, you will learn how to manage mom guilt, feel empowered to look after your needs and find time for yourself. Marisa will be using Neuro-Linguistic Programming tools in this workshop to help you feel motivated and manage your emotions. Put on your own oxygen mask before helping others.
This event will be an in-person event held at Our Happy Place.
Price: CHF 35
Max participants: 12
Covid measures: Masks mandatory, hand-washing facilities & hand-sanitizer available, social distancing possible.
About Marisa: Marisa is a certified Holistic Health Coach from the Institute of Integrative Nutrition, a qualified Neuro-Linguistic Programming Coach and a mother of two young children. Using her experience as a coach and mother, she wants to empower mothers to look after their needs to thrive in motherhood.
- Self-care for busy momsCHF35CHF350CHF0