The Power of Journaling & Intention Setting
Time & Location
About the Event
Do you find it challenging to journal or you are not sure what to write? Do you set intentions?
According to mental health professionals, journaling is one of the most recommended tools to have a clearer mind and a happier life. It helps to release mental blockades and be more precise about your thoughts. Additionally, journaling helps to understand your desires, priorities, and worries.
On the other hand an intention is a guiding principle for how you want to be, live, and show up in the world — Having a clear intention with you at your fingertips can help guide your actions as you move through a new month or every day.
Wayne Dyer said, “Our intention creates our reality.” And how many times have you heard “What you think, you become”.
Life coach, Monia Pyraki, will be sharing her best practices and lead us through exercises to set intentions for June.
This event will include:
- Meet @ Our Happy Place at 9:30am
- Coffee & introductions
- Walk to Lake Zurich
- Talk about the power & benefits of Journaling and challenges people face when it comes to Journaling
- Share easy ways to incorporate it in your life
- Work on a specific topic and Journal - set intentions for June
Lets come together connect, support and inspire each other !
Price: CHF 35
Price includes drinks (coffee, water bottle) and a journal and pencil for each participant
Maximum participants: 10
Booking required to attend. All covid measures (masks, social distancing, hand sanitizer) will be followed.
Do you need a babysitter for your child so you can attend? Kidsitt offers 10% off their memberships with the code "OurHappyPlace".
- Journaling WalkCHF35CHF350CHF0