Happy Hearts Supper Club: Grateful Living

This unique gathering is designed to create a safe and welcoming space where like-minded women can forge deeper connections over a family-style dinner and enriching guest speaker sessions.

Our theme for November is "Grateful Living" with Monia Pyraki. Practicing gratitude in our daily lives can contribute to us feeling happier, more optimistic and hopeful which can then, in turn, improve our life satisfaction. It can help to improve our self-esteem, as well as our sleep and energy levels. When we are feeling grateful we are in the present moment and consequently are less likely to feel fearful or stressed. 

Instead, we can feel more generous and kind towards others.

The flow for the evening:

• Arrive, Meet & Mingle: 18:30-19:00 - drinks and get to know each other

• Family-Style Dinner: 19:00-20:00 - a delicious (and nutritious) meal served family-style where we'll share experiences in a comfortable, safe space.